Mental Health Matters

Professional Help

Seeking therapy or counseling when needed can provide tools and strategies to cope with mental health challenges.

Social Support

Maintaining healthy relationships with friends, family, and support groups can provide emotional comfort and reduce feelings of isolation ss.

Hobbies and Interests

Understanding your emotions, triggers, and mental health needs is the first step towards managing them effectively.

Self-Awareness

Understanding your emotions, triggers, and mental health needs is the first step towards managing them effectively.

Together We Can Do IT

Togetherness cultivates stronger bonds and deeper connections with others, enriching the quality of your relationships.

Frequently Asked Questions

Please reach us at eventplannersupport@icanlivetriumphantly.com if you have additional questions or would like to join this initiative.

1. What is the goal of the "Resilience Rise" Mental Health Initiative?

Answer: The goal of "Resilience Rise" is to empower students with the tools and mindset needed to overcome personal challenges, build resilience, and improve their overall mental well-being. Through workshops, keynote speeches, and interactive sessions, the initiative aims to address issues such as stress, anxiety, bullying, and social pressures, fostering a supportive and understanding school environment.

2. How will the program be implemented in schools?

Answer: The program will be rolled out through a series of scheduled sessions throughout the school year. This includes keynote presentations by Dr. Emmanuel Ahmadu, workshops led by mental health professionals, and peer group activities designed to encourage open dialogue and support among students. Schools can choose to incorporate these sessions into existing health or wellness programs or as special events during the academic year.

3. How can the initiative benefit students academically and personally?

Answer: By focusing on mental health and resilience, the initiative helps students manage stress and anxiety, which can improve their academic performance and personal well-being. Students who are better equipped to handle emotional challenges are more likely to stay engaged in school, build positive relationships, and achieve their goals, both in and out of the classroom.

Resilience Rise ~ We Rise